Back pain can affect everyday life and cause discomfort. But there are yoga asanas that you can try to keep your back healthy. These will help strengthen your back and improve flexibility.

It might sound simple but a few easy yoga stretches for lower back pain may help ease symptoms and prevent future flair-ups. Lower back pain gets a lot of attention - and for good reason. It's ...

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office workers in India. Simple chair-based yoga and subtle exercises can help ease ...

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests. The study was published ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic study found those who took an online yoga class once a week for 12 weeks ...

Participant reported relief from chronic low back pain and reduced need for pain-relief medications. Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications ...

Yoga may provide some relief for people with low back pain and improve their ability to perform everyday activities, according to a new review of research published in the Cochrane Library. But the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back pain sufferers who took 12 weeks of virtual live-streamed yoga classes also ...