Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

Snoring is not caused only by exhaustion; it can have more serious underlying causes An expert shares 10 sleep tips to manage ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...

Research has shown that snoring can worsen in the winter -- now, a sleep expert is sharing a 30-second tongue exercise he says will help you catch better ZZZs. Andrey Popov - stock.adobe.com It’s time ...

That rumbling sound from your partner’s side of the bed might be more than just an annoyance that keeps you reaching for earplugs. What many dismiss as a harmless nighttime habit could actually be ...

Snoring may not seem like a very big deal. “It is considered a social condition that’s often disturbing the sleep of the bed partner,” says Thomas Kilkenny, DO, director of the Institute for Sleep ...