We all know we should be exercising, but wanting to is a different story. But what if your exercise regime was the highlight of your week, a chance not just to get active but to see all of your ...

The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

When an 80-year-old senior center resident dances like she’s on the second floor of ReUnion Brewery, it’s bound to grab the ...

When Sardia Lewis took the mic on a recent Tuesday evening in the Bay Shore-Brightwaters Public Library auditorium to lead class, you would have never known it was her first time as an instructor.

On a recent Tuesday inside Bowdoin Street Health Center’s community room, a group of dance students stepped in time to singer Keyshia Cole’s “Never.” Their footsteps punctuated instructions from Abiah ...

A handy pik to comb out that flowing Afro? OK, you're ready for the record-breaking "Groove Line 2013" at Potawatomi Bingo and Casino, 1721 W. Canal St. during which the casino will hold attempt to ...

Willingboro’s Karen Abdul-Malik, an award-winning folklorist and storyteller known as “Queen Nur," had a day fit for royalty Feb. 27. The day started with an appearance on "Good Morning America" in ...