Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on ...
It’s the middle of the night and you wake up groggily in the dark to go to the bathroom, only to hit your toe on the night table. Why are you in such pain? Is your toe broken? Simply thinking about ...
A mom says her “whole world was turned upside down” when her two-year-old son was diagnosed with cancer — after stubbing his toe. Zakariyah, known as Zak, was diagnosed with acute lymphoblastic ...
🦶 No more stubbed toes: When you’re navigating a poorly lit area, don’t waste time fumbling with your phone. Simply call out “Hey, Siri” or “OK, Google,” then say, “Turn on the flashlight.” Quick, ...
<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical ...
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