Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more protein, fat, and other nutrients.

Canned tuna is a healthy and convenient option to fresh fish, providing the same low-calorie source of protein, important nutrients and heart-friendly omega-3 fatty acids. That's likely the reason ...

Fresh and canned tuna both provide protein and omega-3s. But some types may offer more of these nutrients. They can also differ in mercury levels.

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American The paleolithic diet is pretty popular among ...

Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast and tuna.

One way to prove there are two types of people in the world is by asking strangers their thoughts on canned tuna. Thanks to its pungent odor—it’s impossible not to notice when someone’s eating a tuna ...

Tuna salad with mayonnaise has been a lunchbox staple for generations. It's quick, it's affordable, and honestly, most of us grew up slathering that creamy mixture onto sandwiches without a second ...

The data is quite clear that including fish and shellfish as part of your diet correlates with superior health outcomes. This is not surprising, given the evidence that suggests that it was our ...

Woman's World: Hope Barkoukis, registered dietician and chair of the Department of Nutrition, called Orlando Bloom’s tuna-and-cucumber diet a “total nutrition disaster,” warning it mimics starvation, ...