The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Berberine is more likely to lower your blood pressure.Curcumin (the ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
Turmeric is a root which is more commonly seen and consumed as a spice. Even with it’s use in recipes and over-the-counter pills as a supplement, Dr. Lacy Anderson explains the root’s benefits and ...