A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective ...

You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be low on ...

Black women often experience higher levels of stress, inflammation, and digestive discomfort, which can affect hormonal balance, skin health, and overall well-being. Chlorophyll Drops offer a natural ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...