While it's true your blood pressure goes up during strength training, lifting weights can still be beneficial if you know how ...

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

Key Takeaways Cutting one teaspoon of salt from your diet per day could lower your systolic blood pressure by 6 points after ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

Generally, cardiologists will recommend medication (or at least discuss the option) if you have stage 1 hypertension (130–139 ...

What cardiologists and registered dietitians want you to know.

Add Yahoo as a preferred source to see more of our stories on Google. For the first time in nearly a decade, the American Heart Association and the American College of Cardiology have rolled out new ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help relax blood vessels.

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

Fatty Liver and High Blood Pressure: What’s the Link? Metabolic dysfunction-associated steatotic liver disease (MASLD) is associated with high blood pressure, or hypertension, but the cause-effect ...