A brand-new fitness program will begin at Capital Ritz Dance and Banquet Center at 5:30 p.m. Feb. 21, and the first class is absolutely free to attend. Zen Fit is a unique fusion of peaceful yet ...

RIETVLEI experienced a truly zen day when it hosted the World Tai Chi Day on May 29. World Tai Chi Day is covers more than 80 countries from east to west. The event was held at Rietvlei for the third ...

MACON, Ga. — It's never too late to try something new, and that's exactly what people at Alice's Place Adult Day Care are doing with their newest class: tai chi. Tai chi is a form of Chinese martial ...

VERNON – A Zen Yoga, Tai Chi and private art tour, for ages 12 to adult, will take place at the Vernon Community Arts Center, 709 Hartford Turnpike, Saturday Aug. 23 and Saturday, Sept. from 10 to 11 ...

Jet Li (Li Lianjie), famous Kung Fu star and founder of the One Foundation, speaks at the inauguration ceremony of Taiji Zen, in Hangzhou, capital of east China's Zhejiang Province, Sept. 20, 2013.