Researchers examined mice colonized with C. difficile. They found that excess dietary zinc severely exacerbated C. difficile–associated disease by increasing toxin activity and changing the host ...

Zinc might be one of the most underrated supplements on the shelf—but according to experts, taking it consistently can have noticeable effects on your energy, immunity, sleep, and overall recovery.

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found in plant-based food sources like pumpkin seeds, lentils, chickpeas, nuts ...

Many people believe zinc, an essential mineral found in almost every cell, is akin to a magic pill able to keep sniffles at bay and also help with weight loss. That may be why so many people take zinc ...

With increasing affluence and awareness about health, many well-off people have started taking nutritional supplements such ...