A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...

Plus, the possible complications you should know about.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Most Americans consume more than the recommended 50 grams of added sugar per day. Overconsuming added sugar can lead to symptoms like elevated cholesterol levels, excessive thirst, chronic fatigue, ...

While most parents know to limit candy, the true danger of sugar in a child's diet is often hidden in plain sight. A growing ...

Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

Cutting back on sugar doesn’t mean your meals and snacks have to be boring. There are plenty of delicious, satisfying foods that can help you manage your sugar intake while still feeling full and ...

Discover why this low-glycemic snack causes only a gentle rise in blood sugar, and how its protein, fat, and fiber content can actually help keep your levels stable throughout the day.

High blood sugar does not always shout. Most of the time, it whispers. It works quietly inside the body, changing cells, ...

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...