Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

The types of fats we consume directly impacts the survival and strength of the body's immune cells and ability to fight disease, researchers have found. A University of Queensland team led an ...

Learn how omega-3 and omega-6 fats work together for cellular health. Understand essential fatty acids and why balance matters more than megadosing. The post Understanding Omega-3 & Omega-6 for Better ...

The types of fats we consume directly impacts the survival and strength of the body's immune cells and ability to fight disease, researchers have found. A University of Queensland team led an ...

By Dr. Liji Thomas, MD A large UK twin study reveals that neighborhood deprivation is linked to measurable shifts in gut ...

The "Citrus Mechanism" popularized by CitrusBurn in 2026 represents a departure from 20th-century weight loss philosophy.

Pensini et al. sought an efficient way to remove these contaminants. Using a combination of experiments and simulations, the researchers uncovered how fatty acids can help separate and trap pollutants ...

Finding out how microbes make compounds containing the diazo chemical group could help researchers to synthesize useful ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Fatty liver disease, encompassing metabolic-associated fatty liver disease (MAFLD) and alcohol-associated liver disease (ALD), is now a significant global health issue. MAFLD is closely linked to ...