A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

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Post-pandemic life proved challenging for Daniel Fountenberry's marriage. But as couples therapy bills added up, he turned to AI instead.

Imagine your partner asks you to go to couples therapy. What do you feel? It wouldn't be uncommon for you to feel a pit in your stomach as you imagine going to talk to a well-educated stranger about ...