How to Do the Ab Wheel Rollout with Proper Form to Build a Bulletproof Midsection

Master the ab wheel rollout with our step-by-step guide to proper form, expert cues, and building a bulletproof midsection.

The ultimate core exercise: How to master the Russian Twist and get abs of steel

There are many great exercises for increasing your core strength. One of the best is the Russian Twist. Learn how to perform ...

76ers C Joel Embiid (oblique) out at least 3 games

Philadelphia star center Joel Embiid underwent an MRI on Saturday that revealed a strained right oblique and he will miss at ...

Joel Embiid to miss at least 3 games with a strained right oblique

PHILADELPHIA (AP) — Joel Embiid will miss at least three games because of a strained right oblique, the Philadelphia 76ers said Saturday. Embiid was hurt during the 76ers’ 124-117 victory over Miami ...

The One Exercise Men Over 40 Should Do Daily to Build Shredded Obliques and Prevent Groin Injuries

No matter how frequently you lift, abs exercises have a way of keeping even the most fit people humble. By isolating the core ...

Sixers' Joel Embiid to miss at least 3 games with a strained right oblique

The Philadelphia 76ers say that Joel Embiid will miss at least three games because of a strained right oblique.
The Liberty Line

Joel Embiid adds an oblique strain to a career-long list of injuries

We wrote about it yesterday. The Sixers beat Miami 124-117 on Thursday night, and Joel Embiid strained his right oblique during the game.