Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

#1 App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational ...

#1 App for Anyone Who Wants To change Their Life In this video, we're thrilled to present our unique motivational compilation ...

There are ways to avoid burnout and build back your motivation. It starts with reframing our mindset. "Let's solidify it, make it more detailed," said Cowan. "The more exact, measurable and detailed ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...

Overview: Visual goals stay top of mind, helping daily actions align naturally with long-term intentions.AI-made goal boards ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

One in four Americans believes in the power of manifestation and uses positive affirmations daily, according to new research.

In this week's edition of the Peak newsletter, Miami Dolphins fullback Alec Ingold breaks down how he put together his 2025 ...

Manchester United have everything in their favour to finish in the Premier League's top four after getting off to a flying ...