She Turned 100 Last Month—and Still Does This Exercise Three Times a Week

Turning 100 is worth a celebration, and for Joan Eichner, the obvious spot for her centennial birthday party was at her local ...

I Ate Mushrooms Every Day for a Week, and This Is What Happened to My Body

A dietitian shares the surprising impact eating mushrooms had on her well-being.

We Asked 3 Registered Dietitians to Name the Healthiest Non-Dairy Milk—They All Picked the Same One

In fact, the non-dairy milk section of the grocery store has never been more overwhelming, with a wide range of plant bases, ...
Ever After in the Woods

These Hole In The Wall Spots In Arizona Are Perfect For A Truly Delicious Feast

Looking for a truly delicious feast in Arizona? These under-the-radar spots deliver big flavor without the big crowds.
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Japan's centenarians: Secrets to living over 100 years

Japan's Remarkable Longevity Japan has once again astonished the world with recent statistics revealing that the number of individuals aged 100 and above has surpassed 95,000. Notably, a staggering 88 ...
thesun.ng on MSN

Child cancer, diabetes on the increase

• How processed foods consumed by children contribute to rising scourge• What parents must do’ By Vivian OnyebukwaThe rate at which children are diagnosed of some terminal ailments such as cancer, ...
Slurrp on MSN

6 Light Meals For A Gut Reset After Festival Feasts

When the body feels weighed down by heavy food, simple meals can work like a reset button. These light dishes are easy on the stomach and perfect for bringing back comfort and energy.