Lexi Reed, known as fatgirlfedup, achieved an inspiring 135-kilo weight loss while battling the rare and dangerous disease ...

The Law of Attraction suggests thoughts and feelings shape our reality, especially concerning love. To attract desired ...

You might not feel like doing much on a Sunday night, but this simple routine will help reset your sleep and your bedroom for ...

Discover 10 daily habits that confident women practice to strengthen their mindset, boost self-esteem, and inspire a more ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Sarah Gilks, Healthy Role Models founder and CEO, along with Tanna Payne, master trainer, offer programs for women that they ...

Pilates and Yoga offer distinct health benefits focusing on physical and mental wellness. Understanding their differences ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

On World Heart Day 2025, cardiologists warn that “Broken Heart Syndrome” is not just a poetic phrase but a real heart ...

Florida’s institutions of higher education are in trouble. The University of West Florida is being run by Manny Diaz Jr., a ...

GP and wellness specialist Dr Aarthi Sinha cautioned that failing to clean your water bottle could eventually result in ...