A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more Low-carb and low-fat diets help lower your risk of coronary heart disease ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Food fights pitting low-carbohydrate diets ...

If you’re concerned about cardiac health and can’t decide which is better, a low-fat or a low-carbohydrate diet, take heart. Healthy versions of either diet are linked to a lower risk of hardening of ...

Now that the 2025 NFL season is over, we're looking ahead at just how much work teams that were left out of the playoffs must do this offseason-- and potentially beyond. Which teams need to tear down ...

The quality of a low carb or low fat diet may be more important for heart health than the amount of fat and carbohydrates consumed. Healthy versions of low fat and low carb diets that prioritized ...

For the first time, the U.S. government is urging people to avoid "highly processed" foods, which it says are driving diet-related diseases. But this recommendation puts many Americans in a ...

Low-carb diets are a popular way to limit calories and lose weight. Sweet potatoes have carbohydrates, but you can still find a place for them on your plate and benefit from their nutrients. Simple ...

You can estimate the replacement cost of your home using online calculators, using a professional appraisal or by doing the research yourself. Find Cheap Homeowners Insurance Quotes in Your Area It ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

A no-carb diet may provide certain benefits, including lowering blood pressure and boosting weight loss. Yet, it’s unnecessary to cut all carbs to experience these benefits. This diet may reduce ...

A vehicle that's been totaled could be a bargain—or a total disaster Andrew Martins is an award-winning journalist who has performed thousands of hours of research on small business products and ...