"I could do the slow-motion run. I can definitely do that. And I still look really good in that [bathing] suit, so that is ...

The Baywatch reboot was announced last week, on September 23, 2025, and it seems that one of the actors from the original series has expressed an interest in joining it.

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...