BLONZ: The talk at the gym among my 50- something crowd is that protein needs are especially important for those seeking to build muscle. A popular drink at the cafe has a vitamin and collagen protein ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

A “SURPRISINGLY” common and “hard to detect” deficiency could be the reason behind your poor skin, struggles to get pregnant or repeated colds. But for just 3p a day, it’s ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption.

A leading pharmacist has issued a stark warning that millions could be squandering the benefits of their vitamin D ...

A pharmacist has issued a warning that millions of Brits could be taking their vitamin D tablets incorrectly, significantly ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

A pharmacist has issued a warning over one common mistake people make when taking vitamin D supplements - and it could be ...