Day 11 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 11 of my ...

Day 9 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 9 of my ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

They offer simple yet powerful ways to slow down, recharge, and build resilience in a world that always demands more.

Once largely confined to spiritual use among Indians, Rudraksha seeds are now gaining popularity in Switzerland, with rising ...

Leanne Lucas, who was injured during the attack, was due to give evidence at the Southport Inquiry, but Liverpool Town Hall ...

The yoga teacher who was stabbed by the Southport attacker was “let down” by organisations which should keep the public safe, ...

Lululemon’s stock was cut in half this year. Its top-line growth is decelerating and its gross margins are peaking. The stock ...

Gen Z is changing the way we think about heart health, blending fitness, lifestyle, and awareness into everyday choices that go beyond traditional approaches., Health, Times Now ...

Cait moved to a new city and wanted to find a new pilates and yoga studio - but was in for a shock when the owner banned her ...

Raven Ross’s comments on Pilates elitism sparked a viral debate about race, class and accessibility in the fitness industry.

Meditation is a practice rooted in ancient traditions that has become a popular tool for managing the pressures of everyday ...