Knee-strengthening exercises include wall-sits, step-ups, and Romanian deadlifts. They help improve overall knee stability and prevent injuries.

Keiko Guest says she never let a late start at her life's passion for ballet knock her off her feet. Guest didn't start taking lessons until she was 20 years old. She's still dancing at 76.

A striking double bill with a South African pedigree from Europe’s first black professional neoclassical ballet company, celebrating their 25th anniversary Dance is one of the most primal human urges, ...

Three podiatrists share their top nine Amazon shoe recommendations for all-day, pain-free comfort, including styles from Birkenstock, Hoka, and Vionic. Shop these podiatrist-approved shoes, sandals, ...

This symposium offers a vibrant interprofessional showcase of the innovation and collaboration that defines our campus ...

Annabelle Lopez Ochoa’s new ballet, based on the life of one of the first modern lesbians, is changing how dancers view their traditional roles.

Mary Janes are having a strong resurgence for 2026, and the Euphemia DREAM PAIRS Womens Ballet Mary Jane Flats lean into that trend with sophistication. The adjustable strap adds security and a subtle ...

The largest-ever painting by Salvador Dalí could fetch up to $350,000 at a Bonhams auction in Paris next month.

A classic Tower District building that has served as a hub for the city’s performing arts community is for sale. The ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

Beverly Bono and Michael Caputo have opened Strong Pilates Commack, a 4,000-square-foot studio at 6506 Jericho Turnpike. Offering a variety of classes, the studio infuses the body-conditioning methods ...

BXP has finalized its long-rumored lease with the investment and insurance company Starr for 343 Madison Ave., securing an anchor tenant for the property and getting Manhattan's office market off to a ...