This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

Good Chop has chops -- pork, specifically -- along with tasty cuts of beef, organic chicken and a plethora of seafood options ...

At 20, Janil Jain has shed an astonishing 25 kg in six months, transforming from an 86-kg teenager mocked as "mota b**s" and ...

The Make America Healthy Again Commission is proposing more than 100 moves to address the root causes of childhood chronic ...

Having low-carb meals and ingredients on hand can help you stick to the keto diet. Here are the top keto meal services we ...

A lifelong New Yorker, comedian Charlie Bardey grew up downtown and continued to cohabitate with his brother until recently. Now that he lives alone in Brooklyn, he’s trying to feel more comfortable ...

This Mediterranean diet breakfast plan has shareable brunch dishes like quiches and egg skillets and easy smoothies and oats ...

"This has far more to do with marketing than with science,” one doctor said of this trendy diet plan. View Entire Post › ...

This meal plan is packed with potassium, fiber and protein while being low in sodium to support healthy blood pressure.

If you have a medical condition, food restrictions or food allergies and intolerances, it’s important to work with a ...

Imagine chalking out travel plans for your holiday and not having to centre it around one particular question: “But what would we eat there?”Ever dream of wandering through a world where veggie ...