The UFC, in a statement, said that Cameron Smotherman's clash with Ricky Turcios was canceled due to his health issues. The ...

Struggling with sleep from time to time is normal, but one set of simple stretches could help you fall asleep faster - and ...

If you struggle to fall asleep at night, doing a simple stretching routine in bed might help you relax and get your blood ...

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

I asked a (human) sleep doctor and AI to create me an ideal nighttime routine — this is the one who actually gave me good ...

Struggling with routine symptoms of a bad cold - including an irritating cough and headache - Jo Daniels thought nothing of ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

From body care to perfume and every product in-between.

The Hawks have played competitive basketball in many of their games this season. But on the second night of back-to-back games, they didn’t appear to have their usual fighting spirit, falling to the ...

Some Michigan communities saw significant snowfall Tuesday, Dec. 9, into Wednesday morning, Dec. 10, leading numerous school districts to cancel classes. Multiple locations across the state saw as ...

At this time of year, I start to think about my skincare goals for the next year. What is the thing that will elevate my skin to the next level, or what’s the concern that I need to start addressing ...