An 8-month study of university students found that those receiving autonomy support from others tended to experience small improvements in subjective well-being. They also showed slight increases in ...

A recent study published in the journal Mindfulness suggests that treating oneself with kindness is linked to a preference ...

Criticism, whether constructive or harsh, is a constant companion to growth. By: Austin S Fallah, fallahas@yahoo.com: Prof. James Scheibel, former Mayor of the state of Minnesota City, Capital, Saint ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

Discover how the massive Ashley Madison data leak allowed psychologists to study the real reasons people seek affairs and how society judges them.

Tech experts admit the scope of AI is still unknown because its believability and capabilities are ever-changing. Here's what ...

Atomic Habits will help you build the framework for good habits, and breaking bad ones. Through small changes, it puts the focus on implementing new systems to help create real results. Looking to ...

Negative parenting styles can increase risk of self-harm behavior in adolescents, while positive parenting styles can protect against it. The findings can help guide practical intervention strategies, ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

Many adults grew up with the adage, “Sticks and stones may break my bones, but words will never hurt me” as a means of parents arming children for inevitable encounters with bullies. Author Alicia ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Recently, I explored how communication habits can impact the confidence you feel and the confidence that others perceive. However, how you communicate with others isn’t the only piece of the ...