Have you ever found yourself losing control and giving in to your cravings, only to feel guilty or disgusted with yourself afterward? Your mind may be ...

Hypertension can affect your mind, heart, eyes and more, often without causing any obvious symptoms at all.

Chrononutrition focuses on timing your meals according to your body’s natural clock, helping boost metabolism, improve digestion, and support healthy, sustainable weight loss.

A growing body of research suggests the brain plays a central role in diabetic ketoacidosis, opening the possibility of treating type 1 diabetes in an entirely new way.

Thirty years after its discovery, scientists are eyeing leptin with renewed interest, for everything from weight loss drug ...

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances and how to promote hormone health.

In addition to affecting your sleep, obstructive sleep apnea (OSA) poses risks to your heart, metabolic health, and brain function if untreated.

When conversations around fertility and weight arise, the spotlight often falls on obesity. However, doctors are increasingly warning that being underweight can be just as disruptive, sometimes even ...

Very low carbohydrate (carb) intake can shift blood sugar hormones in ways that may make energy feel less predictable. Carb restriction may alter thyroid, serotonin, and reproductive hormones, ...

Bencivenga is the special projects manager at PharmedOut, a rational prescribing project at Georgetown University Medical Center. Fugh-Berman is a professor at GUMC and director of PharmedOut. If ...

A year before I sat down to write this article, I didn't know anything about reverse dieting. What I did know was my sporadic attempts to get in shape were too stressful. I'd do a month of committed ...