Warm, welcoming community in Gates Mills offering a variety of formats, from Hot Power to Light Heat Vinyasa, Slow Flow, Blend, and Restorative.

A collection of our favorite moments from Go w/ Flow Costa Rica 2025

We created a community with shared values where yoga is a foundation for wellness, friendship, and self-discovery. Flow is like a second home for us, and each studio has a unique energy and character.

Immersive, high-impact experiences that translate yoga philosophy into practical tools for today’s corporate challenges. Our workshops are informed by decades of corporate leadership experience …

Come rest, relax, and reflect in cozier classes with two walls of windows overlooking the Chagrin River. Slower, gentler flows, deep stretches, candlelight restoratives, and post-practice hangouts on the …

Interested in joining Flow but still have remaining time on a membership or class pack at another studio? Our Transfer Student Program honors your qualifying passes, so there’s no waiting or waste.

Our first studio offers light heat, heated, and hot vinyasa classes that challenge and inspire yogis of every level. Voted Best Yoga Studio in 2024 + 2025 by Cleveland Scene and Cleveland Magazine.

A challenging mix of hot power yoga, Pilates strength and sculpt-style weight training. Use 3, 5, and 8-pound weights and resistance bands to raise your pulse and power up! We provide all the props and …

Considering Flow? Check out our Transfer Student Program and get a head start joining our community without leaving partially-used memberships or class passes from another studio behind.

Considering Flow? Check out our Transfer Student Program and get a head start joining our community without leaving partially-used memberships or class passes from another studio behind.