Balance and Toning Workout With Denise Austin
10:44
Balance and Toning Workout With Denise Austin
33K viewsJun 26, 2024
YouTubeAARP
Balance and Toning Workout With Denise Austin
10:38
Balance and Toning Workout With Denise Austin
Aug 7, 2024
AARP
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
1:15
✨ Total Body Balance Workout✨ Tone and Tighten!!!! All you need is a sturdy chair some weights - that’s it! Today we’re focusing on strength AND stability with these 3 moves: - Lunge to Standing Crunch (use the chair for balance support!) - Tricep Extension with a straight back - Seated Overhead Shoulder Press These are simple, effective exercises you can do right at home!! They’ll leave you feeling strong, balanced, and energized! Xoxo | Denise Austin
27.6K viewsSep 10, 2025
FacebookDenise Austin
Denise Austin's Fit Over 50 Yoga & Balance Workout | 8-Minutes
8:43
Denise Austin's Fit Over 50 Yoga & Balance Workout | 8-Minutes
66.2K viewsMay 26, 2022
YouTubeDenise Austin
Yoga - Find Your Balance | LifeFit 360 | Denise Austin
9:48
Yoga - Find Your Balance | LifeFit 360 | Denise Austin
31.2K viewsNov 29, 2018
YouTubeDenise Austin
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
FacebookAARP
Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
0:26
Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP Michigan
309 viewsOct 26, 2025
FacebookAARP Michigan
47:38
Denise Austin Easy Toning: Hit the Spot Gold Series (mirror)
1.6K views2 months ago
YouTubeAlexisFitnessArchives
0:55
I love to do something I call “Exercise Snacking” throughout the day… do some toning here and there, and it all adds up!! Here are 3 moves that you can do right in the kitchen!! Your muscles don’t know if you’re in a fancy gym or in your kitchen, so get some movement in whenever you can! ✨Squat - this workouts your whole lower body, but especially thighs and booty! Hold on to the counter for stability. ✨Leg Lifts - these will LIFT the booty!! Hold the counter and lift your leg straight back and
109.3K views9 months ago
FacebookDenise Austin
20:00
Boot Camp Cardio & Strength Workout with Denise Austin | 20-Minute Full-Body Routine
28.9K views2 months ago
YouTubeBeFit.
15:55
Wake Up and Go with Denise Austin
64.6K viewsFeb 14, 2011
YouTubeThe Balancing Act
14:28
Denise Austin Cardio Strength Walking Workout | 15-Minute Fat-Burning Indoor Walk and Tone
14.7K views2 months ago
YouTubeBeFit.
0:30
Tone up Tuesday!!! 3 exercises you can do without any equipment!! Work your booty & legs, your entire core, and inner & outer thighs with these moves. Just one minute each and you will feel the burn. I love exercises like this that you can do anywhere!!! My membership has hundreds of full workouts you can do right in your own home, start a free trial today to give it a try! | Denise Austin
40.1K viewsMar 19, 2025
FacebookDenise Austin
15:01
Denise Austin | Total Body Pilates Cardio Workout | 15-Minute Challenge
17.9K views2 months ago
YouTubeBeFit.
0:23
Let’s TONE and TIGHTEN that tummy with this quick core workout you can do anywhere!! These are some of my favorite moves to sculpt and strengthen your abs: ✨ Standing Side Crunch ✨ Bicycle Twist ✨ Plank with Leg Lift All you need is a few minutes and a can-do attitude!!! Want MORE core workouts just like this? You can find tons of fun and effective routines in my Denise Austin Membership! Let’s feel STRONG and CONFIDENT together!! xoxoxo | Denise Austin
109.9K viewsJul 14, 2025
FacebookDenise Austin
1:09
TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83.1K viewsOct 21, 2025
FacebookDenise Austin
0:37
Tone and tighten up your tummy with one of my favorite standing exercises!! It’s easy…effective…and only requires ONE MINUTE out of your day to put your core to work!! Give it a try and let me know how you feel!! You’ve GOT THIS!!! #workoutmotivation #standingabs #abworkout #nofloorcore #fitover50 #healthyaging | Denise Austin
112.5K views11 months ago
FacebookDenise Austin
0:53
Let’s get tank top arms!!! These are two of my favorite exercises to tone and tighten the front and back of the arms. It doesn’t take long to start feeling it…all you need is a few minutes!! Remember…slow and controlled!! You’ve GOT THIS! | Denise Austin
209.6K viewsMay 13, 2025
FacebookDenise Austin
3:00
Quick Fat Blasting Walk | Denise Austin #short #cardio #walking #weightloss #burnfat #intervals
2.7K views1 month ago
YouTubeBeFit.
1:17
It’s so GREAT for our body to warm up a bit before your workouts!! These are a few of my favorite moves to ENERGIZE my body with stretching and toning!! They really are a great addition to begin any routine!! I’ll be doing a few of these before my daily walks this week…. week 2 of the walking challenge…how about you?? Share with me in the comments your favorite ways to warm up your muscles!! | Denise Austin
6.1K viewsOct 17, 2022
FacebookDenise Austin
0:17
Happy New Year!! First workout of the year showing some love to an area so many of us ask about. The booty!!! This is one of my favorite ways to tone and strengthen your glutes, especially for my Fit Over 50 ladies, because it is effective and easy on the joints. Anyone can do this move. Pull up a chair and give it a try with me today. Let’s start the year strong, confident, and feeling our best TOGETHER! #fitover50 #workoutmotivation #2026 #bootyworkout #glutegains | Denise Austin
538K views10 months ago
FacebookDenise Austin
0:41
Happy Sunday!!!! Here’s 3 SIMPLE MOVES to help tone and tighten your tummy and trim your waistline!! You can easily incorporate these exercises into your workout routine or do anytime around the house!! Let’s get fit together!! Хохо #fitover50 #abworkout #coretraining | Denise Austin
84.1K views9 months ago
FacebookDenise Austin
2:49
Yoga Exercises for Flexibility and Stress Relief #short #yoga #deniseaustin #befit #wellness
4.8K views1 month ago
YouTubeBeFit.
10:58
10-Minute Stretch and Tone Workout With Denise Austin
533.9K viewsApr 24, 2024
YouTubeAARP
8:54
Denise Austin's Legs & Thigh Toning Workout | 8-MIN
357.6K viewsJun 9, 2022
YouTubeDenise Austin
10:38
Strengthen Your Core Balance in Just 10 Minutes With Denise Austin
67.1K viewsJul 10, 2024
YouTubeAARP
18:05
Interval training combined with toning your butt
73.4K viewsJul 5, 2011
YouTubeThe Balancing Act
0:40
Denise Austin's Inner Thigh Toning Move #leanlegs #womenover50
41K viewsJul 18, 2024
YouTubeDenise Austin
15:21
Wake Up and Go with Denise Austin
56K viewsJan 17, 2011
YouTubeThe Balancing Act
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