You are not imagining it, Perimenopause can make ADHD worse. Estrogen declines impacts dopamine which impacts your brain chemistry and makes ADHD symptoms spike. late diagnosed ADHD in women ADHD and perimenopause #latediagnosisadhd #adhdinwomen #ADHDwomen #adhdandmenopause
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3 Things No One Told Me About ADHD & Menopause No one prepared me for how ADHD and menopause would collide. Not socially. Not emotionally. Not neurologically. If you’re in this season, this is for you. ↓ 1️⃣ Your brain isn’t “losing it”—it’s recalibrating. Estrogen shifts impact dopamine, which impacts focus, motivation, and emotional regulation. This isn’t you being inconsistent. This is your neurobiology changing. 2️⃣ Emotional reactivity hits different—and it’s NOT a personality flaw. Tears,
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ADHD and the menopause. Perimenopause hits, and suddenly your ADHD feels out of control—brain fog, insomnia, mood swings… sound familiar?⚠️ Estrogen drops by 65% → less dopamine → worse ADHD symptoms.⚠️ HRT needs balance! A Mirena coil isn’t enough to offset high-dose estrogen.⚠️ Most GPs don’t get it—ask for a menopause specialist if you’re struggling!I barely slept for years until I got prescribed progesterone—now I’m finally sleeping again! #adhdwoman #adhdmenopause #EstrogenBalance #HRTips #
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