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13K views · 602 reactions | At 6'3", 260 lbs., Musclemania® HW Adrian Childers has some big trunks to train. He says, "I'm starting to get back on track with leg training. Today, I eased into it with some higher rep ranges from never going over 315 lbs." Adrain hasn't been on stage for four years despite having a world class natural heavyweight physique! Visit musclemania.com Shop musclemaniastore.com | Musclemania | Facebook
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13K views · 602 reactions | At 6'3", 260 lbs., Musclemania® HW Adria…
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Adrian | Online Strength & Physique Coach on Instagram: "Not really much else to say in the caption that I don’t touch on from the video. • Other than. If you’re fucking stuck with looking the same every year and have had the FUCK THIS moment while staring at the same mid physique this morning in the mirror. • I’m offering $100 coaching voucher for those who book a call with the link in bio. Get in before dec 17th as my prices are going up in the new year."
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Adrian | Men's Weight Loss & Muscle Building Coach on Instagram: "Let’s stop speaking in absolutes - - DM📲”CHANGE” to get your 6 pack in 90 days"
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Adrian | Physique Transformation Coach📈 on Instagram: "Shoulders and Triceps Workour I have in my rotation After being ill, watch this back made me realise how much I miss it😭 High intensity, 3 sets on each. All Gas No Brakes Final sprint of 2025 to get to the best shape possible. If you want to join me on the start line Fill in the link in bio"
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