X-Factor Speed Drills (Live Demo)
2:40
X-Factor Speed Drills (Live Demo)
4.8K views10 months ago
YouTubeCoach Tony Holler
15 Explosive X-Factor Exercises for Speed & Power
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15 Explosive X-Factor Exercises for Speed & Power
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The Atomic X-Factor Workout
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The Atomic X-Factor Workout
11.8K viewsSep 2, 2025
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Train for SPEED & POWER
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Train for SPEED & POWER
1.9K views2 months ago
YouTubeCoach Tony Holler
X-Factor Speed Workout (Live Demo)
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X-Factor Speed Workout (Live Demo)
3.7K views9 months ago
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X Factor Speed Workout (Live Demo) | Coach Tony Holler
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11.9K views10 months ago
FacebookCoach Tony Holler
The FTC Approach to Speed Training
2:16
The FTC Approach to Speed Training
2.2K views10 months ago
YouTubeCoach Tony Holler
0:31
Speed is Electrical, Neurological
4.1K views6 months ago
YouTubeCoach Tony Holler
2:01
Speed Capacity = Sprint Repeatability
3.5K views1 month ago
YouTubeCoach Tony Holler
1:14
Training for the 400m - Speed Not Endurance
20K viewsDec 19, 2024
YouTubeCoach Tony Holler
1:16
Performance-Based Training: The Feed the Cats Pyramid
1.9K views10 months ago
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1:45
Improving Speed & Athleticism (Standardized Measuring)
414 views2 months ago
YouTubeCoach Tony Holler
1:30
The Bounce Fire Series - Live Demo (ft. Brian Kula)
4.5K views8 months ago
YouTubeCoach Tony Holler
1:58
Training Travis Kelce, Game Speed, and Pro Combines (ft. Tony Villani)
1.9K views10 months ago
YouTubeCoach Tony Holler
2:38
Explaining Sprint Mechanics, Head Over Foot, & Spinal Engine
4.8K viewsSep 9, 2025
YouTubeCoach Tony Holler
1:17
Bounce Fire Series Live Demo (ft. Brian Kula)
5.2K views10 months ago
YouTubeCoach Tony Holler
1:34
How We Use Isometrics (Demo & Explanation)
2.9K views10 months ago
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1:06
Force Absorption Training for Speed (ft. Ryan Paul)
5.9K views5 months ago
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0:48
Force Absorption to Create Speed (ft. Ryan Paul)
21.5K views6 months ago
YouTubeCoach Tony Holler
1:49
Prioritizing Speed and Explosiveness (ft. Dan Quesenberry)
2.8K views10 months ago
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1:29
Prioritizing Game Speed & Acceleration (ft. Tony Villani)
3.1K views8 months ago
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2:56
Sprint-Based Football: The Founding Fathers
2.7K views5 months ago
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1:41
High Performance, No Conditioning = Success
8 views2 months ago
YouTubeCoach Tony Holler
0:38
How Indiana Reduces Practice Volume to Stay Fast & Healthy
93.5K views9 months ago
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0:05
Dylan Gramley (10.71, 100m) getting some speed work in today. Heads to University of Wisconsin Oshkosh in September. TURN UP THE SOUND 馃挜馃挜馃挜 #sprint #speedtraining #sprinttraining #feedthecats #sprints #speed #speeddrills #trackandfield #track
1.2M viewsAug 7, 2022
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Intense X-Factor Workout Compilation | Track and Field Sports
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The Sound of Speed: Sprinter Footsteps & Speed Drills
671.4K viewsApr 4, 2023
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Retro Boom Boom Booms Speed Training Practice
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Eliminating Traditional Conditioning in Speed Training
87.1K viewsJul 9, 2025
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Enhance Your Speed with Star Jumps and Sprint Training
207.3K viewsMar 14, 2023
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