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babycenter.com
What is back labor? Signs, pain relief, and more
Find out what causes intense low back pain for some women during labor, and what you can do to ease it.
4 months ago
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Back labor is rough!!! But these positions help! Why?? Because they are using gravity to help move baby into a more optimal position that takes the pressure off your back (often back labor is due to baby’s back being on mama’s back). Plus, these positions don’t restrict your pelvis from expanding to make more room for baby. PLUUUSSS these positions give your birth team access your back and booty to apply comfort measures to help you cope. | Built To Birth
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