4.4K views · 14 reactions | The big toe isn’t just the first “little piggy”: It helps you walk, run, jump, balance, stand on tiptoes, and more  禮In honor of #NationalFeetWeek, foot and ankle surgeon David Walton, MD, FAAOS, offers three tips to relieve #bigtoepain caused by #arthritis, #bunions, and ill-fitting shoes.  | American Academy of Orthopaedic Surgeons | Facebook
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4.4K views · 14 reactions | The big toe isn’t just the first “little piggy”…
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FacebookAmerican Academy of Orthopaedic Surgeons
Big Toe Pain from Running? Here’s What It Means and How to Fix It —
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Jul 2, 2022
runnersblueprint.com
The hallux, or more commonly known as the big toe, is an often overlooked yet vital component of the body's balance and coordination systems. Its impact ripples throughout the entire kinetic chain, affecting movement, stability, and performance in various activities. By recognizing the importance of the big toe and taking steps to preserve its function, individuals can enhance their overall physical capabilities and reduce the risk of injuries related to imbalances or compensatory movements. #bi
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