Lakota Winter Bean Soup #indigenousfood #lakotarecipe #souprecipe #beans
3:00
Lakota Winter Bean Soup #indigenousfood #lakotarecipe #souprecipe #beans
8.3K viewsFeb 20, 2025
YouTubeIndigenous Food Lab
This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
3:00
This Lakota Winter Bean soup is a warm, nourishing bowl perfect for the cold season. Made with hearty hominy, onion, and a touch of heat from a jalapeño pepper (or serrano), all brought together with a rich, medicinal spice blend featuring sage, rosehips, white cedar, and warming spices like chili powder, cumin, and smoked paprika to name a few. A hint of maple sugar adds just the right sweetness.In this video, we also recognize that access to certain ingredients can vary—while we don’t work wit
139.1K viewsFeb 20, 2025
FacebookIndigenous Food Lab
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