✨ Our CONTROL Class is inspired by Joseph Pilates’ work with dancers—designed to sculpt your legs glutes while building strength, balance, and stability through functional standing movement. Using the Springboard, Reformer, gliding discs, fitness ball, and free weights, every class keeps your body guessing 💪🔥 #ClubPilatesWexford #DoPilatesDoLife | Club Pilates
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✨ Our CONTROL Class is inspired by Joseph Pilates’ work with dancers—designed to sculpt your legs glutes while building strength, balance, and stability through functional
Club Pilates. Tenacious D · ...Baby One More Time (from Kung Fu Panda 4). Our CONTROL Class is inspired by Joseph Pilates’ work with dancers—designed to sculpt your legs glutes while building strength, balance, and stability through functional standing movement. Using the Springboard, Reformer, gliding discs, fitness ball, and free weights ...
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CP Control 1.5 This class is a low-impact, high-intensity class that blends Pilates and barre, focusing on functional standing movements to sculpt legs, glutes, and core. Your reformer is waiting! Class Credit: Instructor Michelle #clubpilatesshadyside #reformerpilates #pilatesjourney | Club Pilates | Facebook
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1.3K views · 29 reactions | Club Pilates is for everyBODY, with 9 signature class styles curated towards your personal wellness & fitness goals   Intro Class  Control  F.I.T ❤️ Reformer Flow  Restore  Suspend  Cardio Sculpt 懶 Teen ❣️ Center & Balance Which class is your favorite? Drop a !! If you're going to try a new class this month, drop a ! | Club Pilates | Facebook
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