🏃‍♂️ Couch to 5K at Holmer Park — Starting 13th January Holmer Park Spa & Health Club and @spcsmartperformancecoaching are excited to officially launch our 8-week Couch to 5K. Holmer Park members can book the first runs now in the @technogym app 🏋🏃‍♂️😀 This programme has been designed to support absolute beginners and those returning to running in a safe, structured and encouraging environment — no pressure, no judgement, just steady progress and expert coaching. You’ll be coached by Alex (w
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🏃‍♂️ Couch to 5K at Holmer Park — Starting 13th January Holmer Par…
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