Dusty Hanshaw Explains HIs Near-Death Experience on 'The Menace Podcast' - Muscle & Fitness
Dusty Hanshaw Explains HIs Near-Death Experience on 'The Menace …
Apr 13, 2022
muscleandfitness.com
357K views · 561 shares | LHB - LEGS!! - Dusty Hanshaw and Matt Kafora are hitting the toughest workout of the week, and MetroFlex Murrietta pushes back as hard as it can. These two lay down some of the most brutal rest pause sets we’ve ever caught on camera, and the iron has no choice but the keep moving again and again. Find your “NOW” moment, find the pain. See more at www.iammutant.com | Mutant | Facebook
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357K views · 561 shares | LHB - LEGS!! - Dusty Hanshaw and Matt …
357.5K views1 week ago
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1.3M views · 893 shares | It's a hot day at MetroFlex LBC, and IFBB Pros Dusty Hanshaw and Manuel Romero are geared up for a painful leg day. Watch as they employ several techniques to make things hurt as much as possible. Super slow negatives, pause in the stretch, and forced reps to bring the pain! See more at www.iammutant.com | Mutant | Facebook
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1.3M views · 893 shares | It's a hot day at MetroFlex LBC, and IFBB P…
1.3M views1 month ago
FacebookMutant
If you want a nasty thick back you've gotta stick to the basics: deads, rows, T-bar rows, rack chins, pull ups, etc... but it's not about hitting all of them everytime you train. Today we hit two working sets for back width (1 set on two movements) and two working sets of BB rows before hitting the extreme stretch and going home. The key is truly going to muscular failure if you're going to train like this. This is one set of heavy BB rows with a hard squeeze. Notice I started to fall short on t
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If you want a nasty thick back you've gotta stick to the basics: d…
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