13 Things That Happen When You Sit with Crossed Legs (Most People Don't Realize)
13 Things That Happen When You Sit with Crossed Legs (Most Peopl…
Mar 7, 2021
powerofpositivity.com
I once heard, the most successful people are the ones that adapt the best! I've been trying to get a better leg workout, which has been tough with little ankle motion, So I put on my dance feet while weight training & it worked! They don't have heels, so I am forced to balance on the balls of my feet, working my quads & stabilizer muscles! Weight training in dance feet! Why not?! If there is a will, there is a way! #adaptandovercome #legday #noexcuses #workoutwednesday #livebeyondlimits #DWTS |
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I once heard, the most successful people are the ones that adapt th…
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Try this if you can’t sit with cross legs#ForYou #Fitness #Health #Lifestyle #Tips
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