Soccer Speed and Agility | 4 Cone Drill
3:56
YouTubeKbands Training
Soccer Speed and Agility | 4 Cone Drill
In this video, Trevor Theismann from Kbands Training demonstrates a soccer drill that uses Kbands to improve speed and agility. The drill involves back pedaling, sprinting, and kicking the ball, and is a great way to challenge your muscles and improve your performance on the field. This drill can be performed with or without the resistance ...
538.7K viewsJan 30, 2013
Agility Drill for Soccer
6K views · 996 reactions | Pass Accuracy & Agility Drill⚽️ . . . . Follow me @james22football ✅ . . . . . #soccer #futbol #soccerlife #futebol #fifa #soccerskills #championsleague #football | James22Football | Facebook
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6K views · 996 reactions | Pass Accuracy & Agility Drill⚽️ . . . . Follow me @james22football ✅ . . . . . #soccer #futbol #soccerlife #futebol #fifa #soccerskills #championsleague #football | James22Football | Facebook
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Train hard, train Smart 💪🏼 #agility #quickfeet #drill #soccer #football | Lerche Njang
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