16K views · 223 reactions | Injured? Don’t stop!  If you get hurt from a gym fail injury or an accident at the gym, it’s important to know how to recover from muscle injury to keep your gains. When gym gone wrong injuries happen, focus on adapting your training, eating more calories, and training other body parts to stay on track. #gyminjury #gymfail #muscleinjury | Fission Fusion Fitness | Facebook
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16K views · 223 reactions | Injured? Don’t stop!  If you get hurt fro…
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2.6K views · 61 reactions | Injury? What injury? ☺️來 To prevent injuries make sure you recover like a pro ️ After a tough set—or a setback—give your body what it really needs: rest, rehab, and smart movement. Light swims, dryland rehab, sleep, and proper fuel can speed up healing and help you come back stronger. | SwimGym | Facebook
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