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The Ultimate Exercises to Improve Posture (Simple and Effective) - LifeHack
lifehack.org
The Ultimate Exercises to Improve Posture (Simple and Effective) - LifeHack
Bad posture is a common problem for many people, as we live in a world full of activities leading to poor posture. Postural dysfunction (poor posture) is
Mar 22, 2018
Posture Correction Exercises
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
0:13
POSTURE CORRECTION 3 exercises to strengthen your upper back and improve thoracic spine mobility. Improving these areas can help your posture if done regularly. Try each movement for 30–60 seconds and let me know how your upper back feels. | Fitness Workouts
FacebookFitness Workouts
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