Ida Bergfoth - Sweden Born Transformation Coach - The Fit Fact King
Ida Bergfoth - Sweden Born Transformation Coach - The Fit Fa…
Apr 20, 2023
omny.fm
20 years of lifting ✌🏻 #fitness #coach #abs | Ida Bergfoth
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20 years of lifting ✌🏻 #fitness #coach #abs | Ida Bergfoth
39.3K views6 months ago
FacebookIda Bergfoth
30K views · 2.8K reactions | #Repost ida_bergfoth Almost 13 years between the photos 勞 But today marks over 20 years after my first lift, the lift that made me hooked️‍♀️ How far in to your journey are you? Happy #ibflexfriday  #fitnessjourney #transformation #flex | Melindalindmark | Facebook
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30K views · 2.8K reactions | #Repost ida_bergfoth Almost 13 years bet…
12K views1 week ago
FacebookMelindalindmark
356K views · 24K reactions | Real & Raw girls who love lifting ✌ #gym #fitness #motivation | Ida Bergfoth | Facebook
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356K views · 24K reactions | Real & Raw girls who love lifting ✌ #…
163.1K views1 month ago
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IDA BERGFOTH || TRANSFORMATION COACH on Instagram: "Toned and capped shoulders coming your way 🔥 A quicker type of set up for you busy cats, but for the whole shebang turn to the full video on the tube. (Its in my bio link) • around the world • face pulls • reverse pec deck • cable front raises superset w shoulder tap push ups • failure partial lateral raises 👉🏼Remember doing what you can with each day is always better than to skip it just because you cannot do it in the
IDA BERGFOTH || TRANSFORMATION COACH on In…
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Ida Bergfoth #fypシ #girlswithmuscle #femalemuscle #fyp #girlswholift
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