Shin Splints @George McCaw | C2C Saturday Top Tip Number 2. Whether you’re training for the military or just a keen runner, shin splints don’t have to stop you. Often times shin splints are down to a load management issue, these could be … * Excessive Mileage * Lack of Mobility * Inadequate Strength in Lower Limbs * Rapid increase in training volume * Incorrect footwear Shin splints are one of the most common injuries among the Tactical Population, I deal with them time and time again and I see
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