Shoulder Instability
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Best Shoulder Dislocation Exercises for Recovery
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132K views · 1.5K reactions | The stick shoulder dislocate is a great way to improve your shoulder rotation, but if you can’t quite do it yet, the wall is a great way to work on getting towards it! Here’s how to measure things! #shouldermobility #dislocate #shoulders | Tom Morrison | Facebook
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132K views · 1.5K reactions | The stick shoulder dislocate is a great …
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