Dynamic side plank: Adding a trunk twist makes this plank a real core blaster. For daily fitness tips from Mayo Clinic, download the Mayo Clinic app. http://mayocl.in/2pWM4bm | Mayo Clinic
1:12
Dynamic side plank: Adding a trunk twist makes this plank a real core …
110.2K viewsJun 28, 2017
FacebookMayo Clinic
Side Plank Exercises: Complete Guide To Build Toned Oblique
Side Plank Exercises: Complete Guide To Build Toned Oblique
Feb 2, 2025
fitliferegime.com
10 Side Plank Variations (From Easiest To Hardest)
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
Stop Doing Planks Like This If You Want a Six Pack | Men’s Health Muscle
5:11
Stop Doing Planks Like This If You Want a Six Pack | Men’s Health Mu…
May 17, 2023
Men's HealthDr. Rachel Tavel,PT,DPT,CSCS,Brett Williams,…
Plank Toe Taps
0:19
Plank Toe Taps
95.5K viewsApr 18, 2016
YouTubeFitness Pros LLC
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Plank Pull-Through
0:58
Plank Pull-Through
139.3K viewsMay 3, 2018
YouTubeTrainFTW
0:17
How To Plank Row
122.9K viewsFeb 6, 2020
YouTubeThird Space London
0:15
Side Plank
245.5K viewsApr 7, 2018
YouTubeMarcus Filly
0:15
Plank Toe Touch
174.5K viewsJun 7, 2021
YouTubeOPEX Fitness
0:15
Plank Shoulder Taps
24.1K viewsMar 16, 2019
YouTubeWodstar
0:44
Side Plank
28.5K viewsApr 16, 2019
YouTube[P]rehab
0:07
Plank Jack Shoulder Taps
3.6K viewsMar 25, 2020
YouTubeChloe Bosley
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
0:43
Incline Plank + Shoulder Taps
28K viewsDec 15, 2020
YouTubeDr. Chris || Pelvic Floor Physical Therapist
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:20
Plank to knee tap
19.3K viewsFeb 24, 2021
YouTubeHuman Kinetics
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
0:45
How to do a Plank Walk
132.1K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
0:56
How to Do Plank Hip Dips | Health
844.1K viewsJan 22, 2016
YouTubeHealth
2:27
Hand Surface Anatomy - Palm Side
41.5K viewsNov 2, 2010
YouTubehandarmdoc
0:44
How to do Shoulder Taps | Mike Vazquez
1M viewsJan 13, 2017
YouTubeBodybuilding.com
0:20
Plank Variations: High Plank Toe Touches
35.6K viewsMar 10, 2020
YouTubeLivRite Fitness
0:35
Side Planks - Ask Doctor Jo
286K viewsOct 21, 2016
YouTubeAskDoctorJo
0:40
How to do a Kneeling Side Plank
6.8K viewsAug 21, 2019
YouTubeTurnFit - Vancouver Personal Trainers
3:03
How to Do a Plank Tap | Plyometric Exercises
515.9K viewsJun 25, 2013
YouTubeHowcast
See more videos
Static thumbnail place holder