Tai Chi Wrestling with Dr. Yang, Jwing-Ming (Taiji Shuai Jiao)
1:12
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Tai Chi Wrestling with Dr. Yang, Jwing-Ming (Taiji Shuai Jiao)
Jul 21, 2020
VimeoYMAA Publication Center
10K views · 383 reactions | Tai Chi, with its fluid and controlled movements, offers a unique approach to enhancing wrestling skills. Incorporating Tai Chi principles into wrestling training can cultivate balance, agility, and body awareness crucial for success on the mat. Tai Chi improves your body movements and mechanics and can drastically increase power. | Budo Brothers | Facebook
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10K views · 383 reactions | Tai Chi, with its fluid and controlled move…
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