STANDING ABS over 50 4️⃣ Cardio CORE Workout
23:01
STANDING ABS over 50 4️⃣ Cardio CORE Workout
81.6K viewsAug 4, 2021
YouTubePBF Workouts
5 Minute Daily SCIATICA Relief Routine
7:12
5 Minute Daily SCIATICA Relief Routine
56.4K viewsJun 2, 2020
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEG…
1.2M viewsOct 25, 2013
YouTubePBF Workouts
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
24:40
BELLY SLIMMING Strength Workout with Dumbbells 👒 May 2
100.6K viewsMay 2, 2021
YouTubePahla B (Get Your GOAL)
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength with DUMBBELLS
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.6K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
25 Minute DUMBBELL Workout for Women over 50 ✨
26:11
25 Minute DUMBBELL Workout for Women over 50 ✨
93.8K viewsNov 23, 2020
YouTubePBF Workouts
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRIL Day 1
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
75.2K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
100.3K viewsMar 3, 2021
YouTubePBF Workouts
20:46
RECOVERY Standing Abs 💪 Day 12 💪 Body Shaping for Women over 50
40.7K viewsSep 11, 2020
YouTubePahla B (Get Your GOAL)
26:16
25 Minute STRENGTH + Low Impact CARDIO Workout for Women over …
32.6K viewsMay 11, 2020
YouTubePBF Workouts
26:31
Get FLAT ABS without crunches! ❌ Beginner-Friendly, Standing COR…
696.7K viewsJun 4, 2021
YouTubePBF Workouts
24:37
SIMPLE, Essential Strength Training Workout for Women over 50 ✨ Pa…
429.5K viewsOct 19, 2020
YouTubePahla B (Get Your GOAL)
5:56
QUICK! Six Minute WALKING Cool Down STRETCH, perfect after you…
261.9K viewsDec 30, 2020
YouTubePBF Workouts
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
65.2K viewsMar 26, 2020
YouTubePBF Workouts
21:49
Day TWENTY-FOUR - Weight Loss for Women over 50 😅 31 Day Worko…
85.3K viewsJan 24, 2020
YouTubePBF Workouts
31:51
START HERE 💪 Day 0 💪 Intro to the Body Shaping for Women over 50 …
106.7K viewsAug 30, 2020
YouTubePBF Workouts
26:20
25 Minute TOTAL BODY BURN Workout for Women over 50 ⚡️ P…
72.1K viewsApr 13, 2020
YouTubePahla B (Get Your GOAL)
22:49
Day SIX - Weight Loss for Women over 50 😅 31 Day Workout Challenge
158.3K viewsJan 6, 2020
YouTubePBF Workouts
23:34
Day SIXTEEN - Weight Loss for Women over 50 😅 31 Day Workout …
98.6K viewsJan 16, 2020
YouTubePahla B (Get Your GOAL)
20:27
Day NINE - Weight Loss for Women over 50 😅 31 Day Workout Challenge
129.3K viewsJan 9, 2020
YouTubePBF Workouts
30:35
30 Minute WALKING with WEIGHTS Workout for Women over 50 ⚡️ P…
72.4K viewsMay 21, 2020
YouTubePBF Workouts
20:02
Day SEVEN - Weight Loss for Women over 50 😅 31 Day Workout …
142.1K viewsJan 7, 2020
YouTubePBF Workouts
31:37
30 Minute CHAIR Workout | SEATED Athletic Total Body Knee-Friendly …
77.3K viewsFeb 19, 2018
YouTubePahla B (Get Your GOAL)
24:14
FUN Cardio Party! Low Impact WEIGHT LOSS Workout to Get Re…
52K viewsMar 7, 2021
YouTubePahla B (Get Your GOAL)
23:04
GET HEALTHY! 🏅 The ULTIMATE Total Body Workout for Weight Loss
81.1K viewsJun 5, 2021
YouTubePBF Workouts
23:06
METABOLISM-BOOSTING Dumbbell Burn | 5PD #2
289.4K viewsJan 4, 2022
YouTubePBF Workouts
22:53
2000 Steps SLIMMING Indoor POWER WALK | 5PD #44
112.2K viewsAug 18, 2022
YouTubePahla B (Get Your GOAL)
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
137K viewsMar 2, 2022
YouTubePahla B (Get Your GOAL)
23:31
METABOLISM-BOOSTING Walk with Light Weights (2000 Steps) | 5PD #…
94.2K viewsJul 21, 2022
YouTubePBF Workouts
23:50
Sweaty SCULPTING Workout with Weights | 5PD #26
113.6K viewsMay 23, 2022
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder