Barbell Clips (Pair), Barbell Clamps, Quick Release Olympic Barbell Clamps with Anti Slip TPR Grip, Barbell Collars for Secure Weightlifting & Powerlifting
1:26
Barbell Clips (Pair), Barbell Clamps, Quick Release Olympic Barbell Cl…
1 month ago
amazon
1.6M views · 5.3K shares | How do you grip a barbell for deadlifts? | Bro Science | Facebook
1:37
1.6M views · 5.3K shares | How do you grip a barbell for deadlifts? | …
1.6M views4 weeks ago
FacebookBro Science
39K views · 257 reactions | In barbell shrugs, a narrow grip restricts the range of motion, limiting muscle engagement in the traps and shoulders. This narrower grip may also strain the wrists and elbows, compromising both effectiveness and safety. Opting for a wider grip can enhance muscle activation and reduce joint stress. #barbell #shrugs #strength #muscle | Sidfitfacts | Facebook
0:04
39K views · 257 reactions | In barbell shrugs, a narrow grip restricts th…
11K views3 weeks ago
FacebookSidfitfacts
531K views · 1.9K reactions | How to decide your grip width when you barbell bench press? 1) set the forearm to be perpendicular to the floor at the bottom of bench press, with the arm at about 45 degrees to torso.2) maintain the position to reach out to the barbell. 3) that’s your grip width on the barbell. 4) Perform bench press. Follow @iamwongzz for more workout tips! #workouttips #gym #benchpress #barbell #chest #chestpress | Jarrah Martin Fitness | Facebook
0:10
531K views · 1.9K reactions | How to decide your grip width when you b…
233.6K views2 weeks ago
FacebookJarrah Martin Fitness
8.4K views · 50 reactions | ⚠️How to :Barbell Close Grip Bench Press...
0:49
8.4K views · 50 reactions | ⚠️How to :Barbell Close Grip Bench Press...
4.1K views3 weeks ago
FacebookDonald Goldstein
8.6K views · 3.4K reactions | **Reverse Grip Barbell Bench Press**...
1:18
8.6K views · 3.4K reactions | **Reverse Grip Barbell Bench Pres…
469.4K views4 weeks ago
FacebookDonald Goldstein
16K views · 5.1K reactions | Tired of your shoulders, elbows, or...
0:30
16K views · 5.1K reactions | Tired of your shoulders, elbows, or...
2.2M views2 weeks ago
FacebookN-Gage Grips
9 Best Barbell Pads for Strength Training, According to Fitness Tra…
Jun 30, 2023
Men's HealthTalene Appleton,NASM-CPT,Ebenezer Samuel…
These 6 Barbell Attachments Should be in Every Weightroom
Jun 3, 2022
muscleandfitness.com
Get Your Hands Dirty With the 10 Best Grip Exercises  | BarBend
Jan 27, 2017
barbend.com
1:11
40K views · 437 reactions | Still gripping upright rows like you’re...
21.5K views6 days ago
FacebookDonald Goldstein
0:07
Reverse Grip Barbell Row – Build Lower Lats & Back Thickness #sh…
158 views1 month ago
YouTubesamadi fitness
0:20
The Ultimate Barbell Variation Guide (Trap Bar, Multi-Grip & More)
1.8K views1 month ago
YouTubeFitness Factory
2:57
What Is The Best Grip For Lifting And Carrying?
2 views2 months ago
YouTubeEveryday Fitness Hacks
0:06
Mastering Barbell Upright Row Grip Techniques
34.5K views4 months ago
TikTokdiana_alexandrova
0:16
Andrew Kwong on Instagram: "Barbell Grip Width & Muscles Wo…
44.1K views1 month ago
Instagramdeltabolic
You ever try this barbell grip for an incline press?
582.6K viewsDec 11, 2020
TikTokbradleymartyn
0:59
Barbell Deadlift
548.7K viewsJun 25, 2014
YouTubeLivestrongWoman
0:41
Barbell Row - Pronated Grip
45.1K viewsNov 6, 2018
YouTubePRsAllDay
1:13
Wide Grip Barbell Upright Row
184.5K viewsFeb 24, 2014
YouTubeBroser Built
2:23
20kgs Adjustable Dumbbell Set
252.8K viewsNov 14, 2020
YouTubeJohn Pascua
1:43
Close Grip Bench Press - The Proper Lift - BPI Sports
338.8K viewsJan 5, 2015
YouTubeBPI Sports
1:36
How To: Close-Grip Barbell Bench Press
2.6M viewsOct 30, 2010
YouTubeScottHermanFitness
1:07
Wide Grip Barbell Bent Over Row
154.1K viewsAug 19, 2013
YouTubeBroser Built
0:35
Reverse Grip Dumbbell Row
125.4K viewsJul 17, 2020
YouTubePaul Sandburg Fitness
1:15
EZ-Bar Bent Over Barbell Row
138K viewsJan 22, 2020
YouTubeTestosterone Nation
1:05
Equipment Demo - The Multi-Grip Bar
56.8K viewsApr 30, 2013
YouTubeRogue Fitness
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
15:40
Barbell Basics - A Beginner's Guide
12.8K viewsOct 19, 2020
YouTubeFringe Sport
2:00
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial
2.2M viewsAug 9, 2021
YouTubeMax Euceda
See more videos
Static thumbnail place holder

Short videos

0:09
Know the Difference: Barbell Upright Row – Close Grip v…
675.8K views2 months ago
FacebookBodyfitness GYM
0:48
8.8K views · 80 reactions | Grip the barbell properly w…
3.3K views1 week ago
FacebookDr. Rob Jones
0:15
‎Barbell Row Variations🔥 (Know The Difference!) ‎ ‎Clo…
1.8K views2 months ago
FacebookPrince Fitx
1:05
Barbell Curl Grip Width Stimulation Difference Ove…
16.3K views2 months ago
Facebookkamalc32
1:16
Here is a breakdown of how to setup your grip on the b…
1.8K views3 months ago
FacebookJaden Lacaria
0:52
The actual "game changer" barbell - Experience a Cont…
2.4K views3 months ago
FacebookRadian Fitness USA
0:14
90K views · 1.1K reactions | Although a barbell row will …
36.2K views2 weeks ago
FacebookPfau Fitness
1:11
40K views · 437 reactions | Still gripping upright rows l…
21.5K views6 days ago
FacebookDonald Goldstein
0:40
Here's what 73% of gym-goers don't know: Your gri…
72.6K views2 months ago
FacebookThe Titans Grip
1:00
🔸4 Barbell Curl Grip Variations & Muscle Focus 🔥 #bicpes #…
12.2K views1 month ago
YouTubeFitBurst
0:17
Barbell Grip Width & Muscles Worked
559 views1 month ago
YouTubeAlpha Physique
0:07
Reverse Grip Barbell Row – Build Lower Lats & Back T…
158 views1 month ago
YouTubesamadi fitness
0:12
grip width for barbell shrugs( best grips shrugs)
329.7K views2 months ago
YouTubeajvfitness
0:11
⭐ Close Grip Barbell Press (Tricep Variation)
501 views2 months ago
YouTubeLife with Rosy and Pawan
0:20
The Ultimate Barbell Variation Guide (Trap Bar, …
1.8K views1 month ago
YouTubeFitness Factory
0:19
Reverse Grip Barbell Curl (Straight Bar)
1K views2 months ago
YouTubeBlond Myth
0:12
TARGET ALL Biceps Heads Using Barbell Curl Variatio…
17.3K views1 month ago
YouTubefitwithsuryaofficial
0:29
Wide Grip Barbell Curl | Inner Biceps & Arm Strength Exe…
1.6K views1 month ago
YouTubeSupero Fitness
0:38
barbell grip forearm 4 x à l'échec 🔥
290 views2 months ago
YouTubeIgor Garage Gym
0:13
Reverse Grip Barbell Row for Thick Back #gym #fitness #…
526 views1 month ago
YouTubeALX CLUB
Static thumbnail place holder