Are Cold or Hot Showers Better for Post-Workout Recovery?
Are Cold or Hot Showers Better for Post-Workout Recovery?
May 21, 2024
shape.com
here’s my 5 step after-shower bodycare routine that keeps me smelling GREAT & gives me the softest glowiest skin! 🫧🧸 Lotion always comes before oil since oil is a sealant & if that goes first, your lotion will just sit on the oil, not actually moisturizing your skin. Then with your perfume, always create a base for your perfume to sit on so that it will last. I use petroleum jelly or more specifically the Vaseline body balm & apply this to the warm points in my body so that the scent will be a
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