27K views · 611 reactions | These are the moves that will help you stand tall and project confidence. | Popsugar Wellness | Facebook
30:42
27K views · 611 reactions | These are the moves that will help you st…
27.3K views1 week ago
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Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.2K viewsJan 22, 2021
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186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
186.5K views3 weeks ago
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Get fit with this circuit-training workout from Anna Renderer Fitness. Check out POPSUGAR's Favorite 30-Minute Workouts every day at 9 a.m. PST from Jan. 1 to Jan. 7 on Class FitSugar. | PS Fit
30:39
Get fit with this circuit-training workout from Anna Renderer Fitn…
549.5K viewsJan 3, 2018
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Anna Renderer Fitness created a 30-minute workout that can torch up to 300 calories. Each circuit is designed to focus on every muscle in your body while keeping up your heart rate. For more free, full-length workout videos, visit us Class FitSugar. Pin this workout for later: http://bit.ly/2D0hGDj | PS Fit
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Anna Renderer Fitness created a 30-minute workout that can torch up t…
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